My name is Ember. I am a Trauma Informed 200hr Registered Yoga Teacher and Certified Life Coach, who has been practicing yoga for thirteen years. My yoga practice has helped me find connection, grounding, confidence, and self acceptance through some of the most difficult times in my life. I am passionate about combining my trauma informed training with my background as a Licensed Social Worker to hold a welcoming and open space for yogis of all levels to work stress and trauma out of the body while building strength, flexibility, balance, and connection. 

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I started Restorative Moonflower LLC in 2024 to combine all things that I have experienced and studied that have offered me relief because I am passionate about helping others to de stress. My passion for helping others has always been there but after a heart attack scare (that turned out to be an anxiety attack like no other I'd had before) and getting a cortisol driven PCOS diagnosis in 2022 that passion honed in on helping others with stress release, trauma release, overcoming feelings of shame, self acceptance and empowerment as I learned just how life changing stress can be on my own body, mind, and life experience. Moonflowers bloom in the dark; so can I, so can you. Join me for a yoga class, meditation, life coaching session, or photo shoot to reconnect with yourself, release stress, and restore balance.